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Ashwagandha + Holy Basil - 1 Month (60 capsules)
₹499
What the research says
What the research on Ashwagandha found
In 2022, researchers pooled twelve randomised controlled trials of Ashwagandha extract in adults. People taking Ashwagandha reported lower stress and anxiety scores than people taking a placebo. The authors rated the certainty of this evidence as low and called for better trials.
12
randomised controlled trials pooled
1,002
people studied
Lower
stress and anxiety scores than placebo
Low
certainty of evidence, as the authors rated it
These trials tested Ashwagandha extracts on their own, not this product. Our formula has not been through a clinical trial of its own, and it also contains Tulsi. We share this research because it explains why Ashwagandha is the lead herb.
Customer reviews
What our customers say
I work out regularly and started using this along with my normal fitness routine. I feel it fits well with my workout lifestyle and I am happy to keep taking it.
I like this product and have been taking it regularly. Very easy to make it part of the daily routine.
Good product. Happy with it and continuing.
My routine can get quite busy, so I wanted something simple that I could take consistently. I have had a good experience with this product and I am continuing it.
Been happy with this Ashwagandha product. Easy to keep up with and I plan to continue.
Easy to take, good experience and happy to continue.
Choose your course
2 capsules a day- Cash on DeliveryPay when it arrives
- Vegetarian capsulePlant-based HPMC shell
- Full formulaEvery herb, in mg
The whole formula
Two herbs. Every milligram declared.
No proprietary blend. This is exactly what is inside each capsule.
| Herb | Per capsule |
|---|---|
| Ashwagandha Withania somniferaThe lead herb. An adaptogen used in Ayurveda for centuries to help the body handle everyday stress. | 350 mg |
| Tulsi (Holy Basil) Ocimum sanctum, leafRevered in Ayurveda as a daily herb for balance and a settled mind. | 150 mg |
| Total per capsule · take 2 a day | 500 mg |
Why it costs what it costs
What you are paying for
Herbal capsules in India run from about ₹150 to ₹2,000. Here is what separates them, so you can judge for yourself.
| Green Aura | Common in this category | |
|---|---|---|
| Herbs named | Every one, with its botanical name | Usually named |
| Amount of each herb | Printed in mg, on the label and the page | Often a proprietary blend |
| Who makes it | Our own FSSAI licensed unit in Vijapur | A third party contract manufacturer |
| Batch test reports | Published on this site | Rarely published |
| Sold as | A 90 day course, the length the trials ran | A single bottle |
| If it does not work for you | Unopened bottles refunded within 30 days, we pay the courier | Return postage usually yours |
Who makes it
Made in our own licensed unit in Gujarat
We manufacture Green Aura ourselves, in our FSSAI licensed unit in Vijapur. That is why we can tell you exactly what goes into every capsule, and why we publish it.
FSSAI licensedLic. No. 10725997000306
Made in GujaratVijapur, Mahesana district
Tested every 6 monthsContaminant testing as required by our licence
What to expect
Why this is a 90 day course
Ayurvedic herbs of this kind build up slowly. Here is an honest picture of the weeks ahead.
Weeks 1 to 2
Very little, and that is normal
Most people notice nothing obvious yet. Adaptogens do not work on the first dose.
Weeks 3 to 6
The first signs
Some people find evenings a little easier, and the day's stress a little lighter to carry.
Weeks 6 to 12
The window that matters
Most Ashwagandha trials ran for 8 weeks or longer. This is where a steadier baseline tends to show.
What it will not do
- It is not a sleeping pill and will not knock you out.
- It will not remove the causes of stress. Rest, movement and sleep still matter.
- It is not a treatment for anxiety, depression or insomnia, and it does not replace medical care.
Who should not take this
- Pregnant or breastfeeding. Do not take without medical advice.
- Under 18.
- Thyroid conditions or thyroid medication. Ashwagandha may affect thyroid levels. Speak to your doctor.
- On sedatives, sleep or anti-anxiety medication. Both herbs may add to their effect.
- On diabetes or blood pressure medication. These herbs may lower blood sugar or blood pressure.
- Autoimmune conditions, or on medication that suppresses the immune system.
- A liver condition. Stop and see a doctor if you notice yellow skin or eyes, or dark urine.
- Scheduled for surgery. Stop two weeks before.
FSSAI Lic. No. 10725997000306.
Manufactured and marketed by Green Aura, Vijapur, Mahesana, Gujarat 382870.
This is a food supplement and is not intended to diagnose, treat, cure or prevent any disease. Not for medicinal use. Read the label before use.
Questions
Will it make me drowsy?
It is not a sedative, but some people feel calmer in the evening, which is why we suggest taking it after dinner. Do not combine it with sleep medication without asking your doctor.
How long before I notice anything?
Not in the first fortnight. Most Ashwagandha trials ran for 8 weeks or more, which is why we sell it as a 90-day course rather than a single bottle.
Is it safe to take every day?
Both herbs are traditionally taken daily. If you are pregnant or breastfeeding, under 18, take any prescription medication (especially for thyroid, sleep, blood sugar or blood pressure), or have a diagnosed health condition, check with your doctor first. The full list is in the cautions above.
Is it vegetarian?
Yes. The capsule shell is HPMC (hypromellose), a plant-based cellulose, not gelatin. What is inside is herbal extract.
Can I pay cash on delivery?
Yes. Cash on Delivery is available, along with UPI, cards and netbanking at checkout.